http://blogs.phillymag.com/bewellphilly/2010/06/30/stay-safe-this-summer-find-a-self-defense-class-near-you/

I know this is late, but if you did not find anything there is one at Nick's Gym on the Main Line on November 21, 2010 from 1pm to 3pm. Cost is $40.00 for 2 hrs and students pay $25.00.

This is a Women's only self defense class.

I would highly recommend Michael Morning of Domestic Life Solutions. He offers personal self defense training and uses an "only what works" style. They offer discounts for couples or pairs and cater to the Main Line region of Philadelphia. The best part about their service is they come to you and train you one-on-one! You can read more about the classes and rates on their website at www.DomesticLifeSolutions.com

Wal-mart or K-mart , Dicks Sporting Goods, Modells for the equipment as far as live bait goes

Brinkman's Live Bait & Tackle

4999 Linden Avenue
Philadelphia, PA 19114-4029
(215) 632-0674

Well, there are a few places in the city. there are classes offered in certain gyms in the city that have boxing classes. as well as a handful of personal trainers who specialize in that sort of training. my friend Liz Sherman is the head trainer at SWEAT on 24th and Walnut; she just got her semi-pro card in boxing and regularly trains people of all ages and levels (most notably she trained Danny Bonaduce for his Celebrity Boxing Appearance!) at the boxing gym on 10th and Passyunk and the one Rocky trained at at 8th and Carpenter. I also know a trainer named Clif - big black guy, super awesome and nice, who teaches boxing around town. Google him:
Clif Johnson. And her name is Liz Sherman.

Old City Creamery

(Ashburn Alley and behind Sections 110, 126 and 136)

Features Turkey Hill soft serve ice cream in a cone or a miniature Phillies batting helmet.

They do not have a price list but I would say they are about 5.00 or 6.00 based on the average cost of 4 plastic batting caps and 2 scoops of ice cream

Sadly I have no idea. But I love those... used to get every summer at The Ground Round restaurants. The chain that played old cartoons & clips on a screen in the dining room, & had popcorn on each table instead of bread. They had killer baseball-cap-sundaes.

The Titty bars always have them. Risque is probably the best spot and it's free to get in if you can get your hands on an old hotel room key.

Sharon Bonewicz is a crazy-talented Brazilian Jiu Jitsu Blackbelt who teaches rape escape class locally, here is some info pasted of of this site- http://www.grapplersquest.com/forums/seminar-series-fight-girl-flag-through-rape-escape-method

There is additional info there as well. Good Luck!!!!

Level I - Fight Like A Girl Seminar
Sunday April 25, 2010 from 10:30am - 1:30pm (Approximately 3 hours)
also
Saturday May 8, 2010 3:00 - 6:00 pm (Approximately 3 hrs.)

In this program you will learn some of the basic solutions to the most common sexual assault scenarios. Wear something comfortable to move around. We will be working on the mats so no shoes but you can wear socks. We cover 6 techniques which are easy to do and easy to remember. The seminars in the past have been a lot of fun on top of a learning environment. We do a Q&A as well as provide you with statistics and information to take home with you.
The FLAG program has been around over 20 years and has been tried and tested over time and proven effective. All our students walk away feeling confident in what they learned and most importantly, remembering what they learned.
Toward the end of the seminar an "attacker" will be fully padded for you to practice on. This is probably the safest way for you to try out your new information and techniques. This is optional and you will be given plenty of opportunities to work with the attacker(s). But this is one of the things that makes this seminar unique and a lot of fun.
Space is limited so please register early. If you reserve a spot and cannot make it for some reason, please let us know so we can offer that spot to someone else. Do not assume you are signed up by adding this event. Please make sure you contact me.

COST: $30.00
Level 2 and 3
LEVEL II
Saturday March 6, 2010 3:00pm - 6:00pm

LOCATION:
Brazilian Jiu-Jitsu United
428 Old York Road
Jenkintown, PA 19046

Sharon Bonewicz
sbonewicz@gmail.com
(215) 990-7498

Try the YMCA in Admore